The Montezuma/Malpais area of Costa Rica is known not only for its natural beauty but for its holistic approach to life. Practicing Yoga in any form is a great way to start the day. Many surfers use yoga as a way to stretch their muscles before entering the water, and see Yoga’s flexibility benefits as an important counterbalance to the strength gained from all that paddling.
Despite the hot climate, practicing Yoga in Costa Rica will give you energy, and pull you into a deeper and more connected experience. Your sweating helps to remove toxins from your body, which will leave you healthier and happier.
Anamaya resort is hosting yoga teacher trainings in September, October, and Nov/Dec 2012. The prices are lower for early signup. Teacher trainings aren’t just for those of you who want to be teachers. It’s also a great way to advance your own yoga skills to a point you never thought possible. Plus, you’ll be fed a super-healthy diet for the entire four weeks. The two together will put you in the best health of your life, both physically and biochemically. Click here for more info: Yoga Teacher Training in Costa Rica.
Yoga retreat and wellness/detox center with the most breathtaking view in the Montezuma/Malpais area. Yoga classes taught by Destiny, Angela, and other local instructors. Usually classes are twice per day.. 8am and in the afternoon, but call for details. Also, contact for details about retreat packages. www.anamayaresort.com
2642-1289
Instructor Angela Boltz specializes in on-site private yoga classes for individuals and small groups in the Montezuma and Santa Teresa area. Contact Angela directly for details and a list of offerings.
8663-0076
Devaya Yoga – Montezuma
Instructor/Author Devaya teaches group classes in the town center of Montezuma, across from El Jardin hotel. Contact her for details.
8833-5086
La Escuela del Sol
La Escuela del Sol offers Yoga packages, along with Spanish language, surfing, and fire dancing.
8884-8444
Montezuma Yoga
We highly recommend Yoga Instructor Dagmar Sprember’s classes, held Sunday through Friday, 9:30-11a.m. Class schedule can vary – sometimes Dagmar has night classes, so stop by Hotel Los Mangos to find out the schedule.
2642-0076
Ylang Ylang – Montezuma
Beachfront bungalows with daily yoga. Instructor Diane teaches Tue-Fri at 9-10:30a.m.
8836-6637
Yoav & Gali Geller – 1/2 Km past Frank’s Place, and up the hill 100m. Recommended.
2640-0524
Florblanca Hotel Yoga
Beachfront, high-end resort with swimming pool, restaurant, beautiful bungalows.
2640-0232
Milarepa Hotel Yoga Packages
Private Yoga classes offered at all levels, by Cristina. Hatha Yoga, Swasthya Yoga, partner yoga.
2640-0060
